How to get newborn into a sleep schedule

 HOW TO GET YOUR NEWBORN ON A SLEEP SCHEDULE




Most babies will have one long spell of sleep and of course it's going to be your objective to get that in the night as quickly as you can.


If you know they have a four or five hour crash after they've had a good feed that would be great if you managed to wangle that in the night and then maybe they just wake up for one more quick feed and you sleep for another two or three hours and that's how we survive in the early weeks with a newborn baby.


By two weeks you want to ask does my baby know night and day, is baby up more in the day and sleeping more in the night? We don't know what your baby's going to come out and be like but that's certainly always going to be our objective, to get them into a sleep schedule.


Now we don't want to do that by ignoring babies at night. We just want to make sure mom and dad are the ones that are setting babies scheduled. We are creatures that like schedules and so start your bedtime routine now. It may seem completely ludicrous with a young baby in the beginning because they have no clue what time it is but people are creatures of habits and babies are the same so they'll pick it up.


Having such a hard time when babies are born is really more of a first-time parent thing because if you have four kids that baby never wonders when is night and when is day because your house is a circus during the day and you know some rotten little toddler will probably hit it on the head with a ball or try to pick it up and play with it during the day and so it'll be obvious right away when night is.


Initially you will have to change baby's bum in the night because it'll probably poo in the night but again once they've got day and night sorted out they will stop that business of pooing in the night and it's just the pee in the night right after that.


So making sure the house is as day as day in the night as night as night.



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